How To Get The Most From Golf LessonsDuring the Golf lessonListen carefully and be sure that you understand what you are being asked to do. Ask questions! Try your best to be able to visualize the movement because feel is unreliable (see Feel vs. Reality). Be patient. Learning a golf swing, whether you're a beginner or have played for 50 years, takes time and is not without its frustrating moments. You will probably leave the golf lesson hitting the ball badly and will continue to do so for a while. The reason for this is simple—your brain is telling your body to do something it hasn't done before—assuming you're really making a change. At this point, you have no coordination and you won't be developing any until you have practiced the new movement for a long enough period (see the Muscle Memory page). If you do start hitting the ball well immediately after a lesson, don't expect it to last. It's probably just a quick band-aide fix rather than a real swing change and you can expect that it will disappear within a few days. Even the best golfers can only work on one new concept at a time so if your golf instructor has you trying to improve a number of things with a half hour or one hour lesson, it's time to look for a new instructor. After the Golf lessonThe best thing you can do after a golf lesson is practice your new golf swing without a golf ball for at least ten minutes every day (the more often and longer, the better). What you need to understand is that when you stand over a ball with the intention of hitting it, the body, not the conscious mind, controls the swing. Given any opportunity, the body will revert back to what it is most comfortable with, which happens to be your old swing. The way to teach your body something new is to swing slowly and without a golf ball. You can also stop at the end of the movement you are trying to learn and go back and forth, focusing on that part of the swing so that you can show your body how it should be moving. Once the new movement is somewhat comfortable, you can put more emphasis on trying to learn the move while actually hitting balls. When you do hit practice shots, make four practice swings for every ball you hit—you're still trying to teach your body what to do. You want to get conscious thought out of the act as soon as possible (see muscle memory). Next Page—Laws Of The Golf Lesson Contents—descriptions and links to the varied topics at CEgolf.com Casey Eberting Instruction Information—lesson options and a description of what I teach |
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